Explore the approach that works best for you
No two people are the same. That’s why I combine different therapeutic approaches from EMDR to holistic massage therapy to help you heal, grow, and reconnect with yourself.
Types of Therapy
In my practice, it’s not about thinking or analyzing, but about feeling and integrating.
We work with what is held within emotions, experiences, patterns, everything that has been stored in your body and your system.
By acknowledging and fully feeling what is truly going on, space begins to open.
The tension softens, your responses begin to shift, and what once was survival becomes living again. You don’t have to force anything or “learn” something new. When emotions are processed, behavior naturally changes from within.
“True healing doesn’t happen through thinking, but through feeling.”

EMDR therapy
Processing a traumatic or distressing event is not something that happens easily—it takes time and energy. Often, you are eventually able to give it a place yourself. But sometimes you continue to struggle with it…

Emotional Therapy
Every person is shaped by the experiences they go through in life. Negative experiences can lead to unconscious patterns that may hold you back in daily life. This can affect your…

Systemic Family Constellations
Are you looking for answers to questions within your family? Do you want to gain insight into dynamics, disruptions, or blockages that are impacting you? I help people gain deep insight into the…

NLP
NLP stands for Neuro-Linguistic Programming. It’s a complex term that simply means mapping how we as human beings perceive the world around us, and how we respond and…

Transactional Analysis
Transactional Analysis (TA) is a theory of human personality and a model of communication. It explores aspects such as behavior, personality, and the changes that occur within these.
